Spiral stabilization Ireland
Spiral Stabilization Ireland
Spiral Stabilization of the Spine (SPS)
Spiral Stabilization combines rehabilitation treatment with prevention, regeneration and conditioning and performance training using single methodological approach – this combination is not provided by any other movement method.
The Method
The Spiral Stabilization method was invented by Doctor Richard Smíšek in 1979, and it continues to be developed and refined by him and his two daughters Kateřina and Zuzana. The Spiral Stabilization is a set of exercises to help improve the musculoskeletal system and restore its function. The exercises are performed with an elastic cord that helps strengthening the muscle corset, enhances endurance, and improves posture.
Our Team
We are looking forward to meet you
With 10 years combine experiences in spiral stabilization, fitness and yoga, we are excited to bring you the Spiral Stabilization method to Ireland
Thank you The Spiral Stabilization rehabilitation clinic in Prague for the provision of some of the images on this website.
You can check even more at http://www.spiralstabilization.com